Skip to content
stuff to do in.cologne

Körperkälte – Cryotherapy Chamber Cologne

Experience whole-body cryotherapy in Cologne: the cold chamber drops to as low as −85 °C – each session lasts around 3 minutes.

Wellness Indoor

Körperkälte runs two locations in Cologne offering cryotherapy in a dedicated cold chamber – a method also used in medical settings.

At a Glance

Type
Cold chamber / cryotherapy (whole-body cold therapy)
Locations
Two cryotherapy chambers in Cologne
Temperature
down to −85 °C (dry cold)
Session length
approx. 3 minutes per session, performed standing
Technology
Modern cryo-technology with no liquid nitrogen, powered by 100% renewable energy
Medical applications
including orthopaedics, rheumatology, sports medicine, pain therapy, dermatology, and neurology

Things to do here

  • Brave a roughly 3-minute full-body cold session at down to −85 °C
  • Get briefed by the team beforehand on the process and how it works
  • Try the icy cold kick as an unusual experience
  • Use the cold to support recovery after exercise
  • Pick whichever of the two Cologne locations suits you best

Cryotherapy: Process and Technology

The cold chamber is a room in which the air temperature is dramatically reduced. A standard session lasts about 3 minutes and is carried out standing up. The technology used requires no liquid nitrogen and runs entirely on green electricity.

Areas of Application

Cold therapy is used in medicine for a wide range of conditions – from acute sports injuries and overtraining to chronic conditions such as rheumatism, as well as pain management and dermatology. Research is also ongoing into its effects on skin appearance, the immune system, and metabolism. Athletically active individuals use the method to support recovery and for body-shaping purposes.

Team and Consultation

The team – including Alex, Mirena, Veronika, and Christian – accompanies each session and briefs visitors in advance on the procedure and the effects of cold therapy.

Map

Blue dots: other places nearby — tap to explore.

Address

Marienstraße 59
50825 Köln

Hours

Mo: 09:00–11:00

Mo: 16:30–19:30

Di: 12:00–14:00

Di: 16:30–19:30

Mi: 12:00–14:00

Mi: 16:30–19:30

Do: 09:00–11:00

Do: 16:30–19:30

Fr: 10:00–13:00

Fr: 16:30–19:30

Sa: 13:00–17:00

So: 13:00–17:00

Contact

0221 46781250

You might also like — related or nearby

3.0 km

CRYOSIZER Club K1 – Cryotherapy Chamber Cologne Lindenthal

4.8(45)· Google

Cold training using the CRYOSTHENIX® method in Cologne Lindenthal: three minutes at -150 °C liquid nitrogen cold – no showering, no equipment, always with one-on-one supervision.

5.3 km

RemediCool Cryotherapy Chamber Experts

4.9(39)· Google

RemediCool combines cryotherapy chamber technology with an app-based software solution – from algorithmic session time calculation to vital data tracking.

3D Black Light Mini Golf Ehrenfeld

4.6(2,731)· Google

Mini golf under black light with 3D glasses: the Ehrenfeld location is part of GlowingRooms' network of venues in Cologne, Dortmund, Düsseldorf, and Dresden.

Comments

  • Loading comments…

Sources & links

Auto-generated, last verified: 2026-06-25

How this page is made

This page draws on open sources — Wikipedia, Wikidata, official websites and the city’s open data. Every statement is checked against the sources linked here, and pages are refreshed regularly.

Spotted a mistake anyway? Tell us below — we read every submission.

Something missing or wrong?

Help us improve — suggest an edit or a new place.